One Minute Meditation with Coach Antonia

Are you a busy millennial who’s fired up about pursuing your heart’s passion? Do you need some time to go WITHIN and RELAX, but can’t seem to find the time?

Time is a relative subject – you’ve noticed it can stretch when we’re bored or in pain, and zoom by if we’re having fun.
By that principle, what all might happen in JUST ONE MINUTE of meditation?
Here’s the guided video!
LET’s GO!

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