Make Mornings FUN


 

 

 

 

Does this Morning Routine Sound Familiar?

  • Does waking up ever just feel like a pond of hungry piranhas are come for you – snapping at your sweet slumber?
  • Is the alarm going off for the 10th time?
  • Is the daunting idea of a cold room, or darkness still in the window, sooo uninviting?
  • Do you want to grab your phone to distract yourself from the thoughts that come pouring in, hungrily, clamoring for your attention? Instagram check? Morning Selfie?

    What If There’s A Fun Way…

  • What if there is a way to wake up, that no one has told us about before, and we didn’t even think was possible?
  • What if there is a way to MELT into the Morning, and GREET the day in sweet surrender to its gift?

    I just discovered this AMAZING morning ritual practice that you can do in bed, and i HAD to share it with you. peep the video. 

    It was in an article on TheNuminous (a website for material girls living in a mystical world) that featured Rochelle Shieck – who created a movement system called Qoya.

    What are some other morning rituals that make your mornings AMAZING?

    Share Them In the Comments – dont be shy!
    Lets Learn From Each Other!

    Screen Shot 2015-01-13 at 1.58.57 PM

     

     

     

     

    Photograph From:
    http://www.spelldesigns.com/lookbook/california-dreaming/
    Spell Holiday 13/14 Look book California Dreaming
    Shot by Zoey Grossman

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